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You are struggling with thoughts of suicide, please get support
It's important that you are not not the only one. Suicide is a serious issue, but there are people to help. Please talk to someone if you are feeling overwhelmed.
You can find connecting with support:
- Call a suicide prevention hotline
- Confide in a loved one
- Find a mental health expert
New Resource: 988
If you or someone you know is struggling, please contact the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained counselors available 24/7 to provide support.
- The Lifeline offers a confidential space to talk your feelings without judgment.
- They can help you with additional options that suit your needs.
- Remember, you are not alone and help is attainable.
Want Help?
In times of trouble, it can be difficult to know where to turn. But there is support available, even in your pocket. Crisis Text Line offers free 24/7 support via text message. Simply text HOME to 741741 and a trained volunteer will be there to hear your worries.
Remember can be found , coupled with help is available.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. However, it's crucial to retain the belief that there is a brighter future waiting. Remember, many people understand your struggles. There are resources and individuals dedicated to helping you navigate these difficulties.
- Connect with a trusted friend or family member.
- Explore professional counseling or therapy.
- Take advantage of community support groups and organizations.
By taking these steps, you can find the strength and guidance needed to move forward.